“The Month of Obsessive Documentation”
Misi discovers how to enhance audio recordings, revealing the full extent of Mike’s betrayals, while spiraling into obsessive evidence gathering and meth use.

 

Guidance & Education from Therapists and Mental Health Professionals

●        Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/

●        Dr. Ramani https://www.youtube.com/@DoctorRamani 

●        Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

 

Narcissistic Abuse Educators and Recovery Coaches

●        Synful_ https://www.youtube.com/@ResilientAF 

●        Love and Abuse https://www.youtube.com/@LoveandAbuse 

●        Understanding Narcissim https://www.youtube.com/@Understandingnarcissism 

●        The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast 

●        Claire Auden https://www.youtube.com/@claireauden

 

Content from “Self-Aware Narcissists”

●        Mental Healness https://www.youtube.com/@MentalHealness

●        Raw Motivations https://www.youtube.com/@RawMotivations

●        The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

 

Other Helpful Content Creators

●        Jefferson Fisher https://www.youtube.com/@jeffersonfisher 

●        Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships 

●        Therapy Jeff https://www.youtube.com/@TherapyJeff 

●        Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX 

●        Lisa Bilyeu https://www.youtube.com/@LisaBilyeu 

●        Conflictish https://www.youtube.com/@conflict-ish 

●        Mel Robbins https://www.youtube.com/@melrobbins 

 

Self-Help Resources

●        National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/

●        CPTSD Foundation https://cptsdfoundation.org/ 

●        Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/ 

 

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK